| Try this little experiment. Talk to a friend and tell them | | | | Most of us feel jealous. In a recent survey it was |
| something bad about a common friend. Look at how | | | | found that men are not so concerned with their pay |
| your friend reacts after receiving the news. In all | | | | but how much more they get compared to their |
| possibility they will believe the worst and may also add | | | | colleagues. |
| something themselves. Now tell them something good | | | | Anger, jealousy, back biting are some of the common |
| about other person. Watch the reaction. It is difficult for | | | | human traits. We have to fight the negative tendencies |
| your friend to believe that somebody else is so good. | | | | of mind and develop positive emotions. Negative |
| Why do we as humans believe the worst and have | | | | emotions hurt our own growth. If I feel jealous because |
| lot of difficulty in believing that somebody may be very | | | | you are earning more than naturally my focus is on |
| good? | | | | you and not on my own growth. This will not help me. |
| To be spiteful is human nature. I all of us negative | | | | How to reduce negatives from mind? The first step |
| emotions and tendencies are more than the positive. | | | | should be awareness. Whenever you get a negative |
| Watch children playing or studying. You will se a big | | | | thought, become aware about it. Reflect ob why you |
| amount of selfishness. We get educated to remove | | | | are thinking like that. Contemplate about that and try to |
| these negative tendencies. But education gives us | | | | start thinking positively. It will not happen quickly but as |
| power to think and analyze. It is not easy to remove | | | | you practice the negatives will slowly give space to |
| the bad thought pattern we have. Do you cheer up | | | | positives. |
| and become happy when your friend gets a raise? | | | | |